Laia is from Barcelona. She studied Human Resources and worked for more than 10 years in personnel departments in public and private companies. After some time and after collaborating with NGOs in Peru and Nepal, she decided to change her life and decided to live in Kathmandú.

She spent more than 5 years living between India and Nepal where she went deep in breathing and meditation techniques, but above all, on the practice and study of Ashtanga Yoga. It was in Kathmandú that she made her first Ashtanga class and from the very first breaths she knew that it was what she was going to do for the rest of her life.

Laia travels every year to Mysore, India, to study with her teacher Sharath Jois to the Sri. K Pattabhi Jois Ashtanga Yoga Institute KPJAYI, from whom she received in 2017 the blessing to teach with Authorization Level 2. She also studied with Saraswathi Jois, the first woman admitted to the Sanskrit College of Mysore.

Since she started practicing Ashtanga Yoga she has been fortunate and had the privilege to study with senior Ashtanga Yoga teachers such as Richard Freeman and Mary Taylor “month long teachers intensive july-august 2019” in Boulder (Colorado); and Rolf and Marci Naujokat in Goa.

During all her trips to Mysore, Laia has been able to practice, learn and share shala with experience students and teachers.

She has attended workshops of Ashtanga Yoga uch as Ty Landrum, David Svenson, Peter Sanson, Manju Jois or John Scott.

She has been teaching full time since 2014 in different yoga studios and Mysore programs, and collaborating and teaching regularly Ashtanga Yoga in the Business. Ashtanga Yoga back to the Business.

FRC^® Mobility Specialist (FRCms) – Functional Range Conditioning – Dr. Andreo Spina

ROPEC Generalitat de Catalunya

‘Yoga is the Journey of the Self,
Through the Self,
To the Self’

Bhagavad Gita