Lunes
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-
MYSORE
Martes
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-
MYSORE
Miércoles
-
-
MYSORE
Jueves
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-
MYSORE
Viernes
-
-
MYSORE
Sábado
Schedule
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
| 6:45h – 10:30h MYSORE |
6:45h – 10:30h MYSORE |
6:45h – 10:30h MYSORE |
6:45h – 10:30h MYSORE |
6:45h – 10:30h MYSORE |
SHALA CLASSES
Mysore Mornings (selfpractice): Monday to Friday from 6.45am till 10.30am, last entry 9.15am. It is important to start the final poses 15 minutes before closing.
Led Primary Series (2 led class per month):
Friday from 6.45am to 8.15am (to be determined in the Newsletter of each month)
Last weekend of each month, Saturday or Sunday, to be confirmed in the newsletter of each month. LED Class + Brunch
Moondays: On Moon days WE’RE OPEN!
Morning Schedule:
de 7-8h: Pranayama / Meditation
8-10.30h: Mysore
On public holidays the shala will be closed. Check Facebook or Instagram for more information.
Please contact us before coming to class for the first time. You can find us in mysorebarcelona@gmail.com or (00 34) 650461311
Check Instagram/Facebook for daily updates.
Prices
BEGINNER’S COURSE / FUNDAMENTALS ASHTANGA YOGA (4 weeks): 80€
UNLIMITED PASS: 80€
2 classes per week
8 classes per month: 65€
Test Class (it will be deducted from the monthly fee if you sign up for the shala): 15€
Drop-in (ONLY FOR ASHTANGA YOGA PRACTITIONERS WHO FOLLOW THE TRADITIONAL METHOD): 15€
Packs (WITHIN THE CURRENT MONTH)
4 classes = 40€
5 classes = 50€
6 classes = 60€
If you are a student or unemployed ask us.
Prices with 21% VAT included.
The bonuses are priced as tightly and economically as possible to make the practice of Ashtanga Yoga accessible to everyone. Classes during the current month are from the 1st to 31st of each month. Class payments are none refundable.
RECOMMENDATIONS:
Clothes
Wear comfortable clothes that allow you to move and a small towel to dry the sweat. During the practice of Ashtanga Yoga you usually sweat a lot
Food
Try not to eat at least 2 hours before the practice
YogaMats
There are mats to borrow at the studio, but you may want to buy your own if you practice regularly
Silence
It is important to be silent in the practice room or speak quietly with the teacher
Shower
For morning classes it is good to shower before coming to class, the muscles and the body appreciate hot water. After the practice you can use the shower. They need to be short showers and you should bring a towel and whatever you may need to the shower (the shala does not supply toiletries)
Menstruation
In the practice of Ashtanga Yoga women are recommended to rest the first 2-3 days of menstruation