Traditionally Full and New Moon days it is recommended to rest from asana practice.

It is believed that our energy can swing from one extreme to another, and our bodies and minds may be sensitive to these fluctuations. As part of Ashtanga tradition, we do not practice yoga on moon days.

Mysore Barcelona respect the tradition and the shala will remain closed on MoonDays.

 

Calendario Fase Lunar

JANUARY
NEW: 6
FULL: 21

FEBRUARY
NEW: 4
FULL:  19

MARCH
NEW: 6
FULL: 21

APRIL
NEW: 5
FULL: 19

MAY
NEW: 4
FULL: 18

JUNE
NEW: 3
FULL: 17

JULY
NEW: 2
FULL: 16

AUGUST
FULL: 1, 30
NEW: 15

SEPTEMBER
FULL: 14
NEW: 28

OCTOBER
NEW: 13
FULL: 28

NOVEMBER
FULL: 12
NEW: 26

DECEMBER
FULL: 12
NEW: 26

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