Traditionally for the Full and New Moon days it is recommended to rest from the Asana practice.

It is believed that our energy can swing from one extreme to another, and our bodies and minds may be sensitive to these fluctuations.

As part of the Ashtanga tradition we do not practice yoga on Moon days.
Mysore Barcelona respects the tradition and the shala will remain closed on MoonDays.

 

Moon Days Calendar

JANUARY
NEW: 6
FULL: 21

FEBRUARY
NEW: 4
FULL:  19

MARCH
NEW: 6
FULL: 21

APRIL
NEW: 5
FULL: 19

MAY
NEW: 4
FULL: 18

JUNE
NEW: 3
FULL: 17

JULY
NEW: 2
FULL: 16

AUGUST
FULL: 1, 30
NEW: 15

SEPTEMBER
FULL: 14
NEW: 28

OCTOBER
NEW: 13
FULL: 28

NOVEMBER
FULL: 12
NEW: 26

DECEMBER
FULL: 12
NEW: 26

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